Zen Links

Zen Wellness: Energia Wellness Studio


Virna Lichter’s premiere yoga, fitness and wellness studio in Wesley Chapel is the perfect place to re-energize, relax and restore your sense of inner Zen.  Offering a host of classes like Pilates mat, Yoga-Barre and Restorative Yoga, you’re certain to find the right fit for your exercise needs.  Enjoy massage, mediation and boutique perks, as well!

Link: Energia Wellness Studio

Therapy Thread: Sport & Spine Physical Therapy & Wellness Center


Ryan Whelton’s (MSPT, DPT) award winning and innovative physical therapy and wellness center in Tampa, FL offers a wide range of bodywork therapies and exercise classes to alleviate physical pain and improve your health and fitness.  Ryan has worked with the NFL (Super Bowl 38 World Champion), NHL and NBA as a physical therapist.  He and his superb staff of holistic practitioners are ready to help you feel your best today!

Link: PT and Pain Relief

Local Zen: The Soul Mirror Metaphysical Center


Located on a tranquil wooded acre in the Lake Magdalene area of North Tampa, The Soul Mirror is a spiritual, metaphysical and educational center providing enlightenment ceremonies, workshops and fairs, psychic readings and a delightful new age book and gift shop.  Come to find your inner light and discover your soul’s reflection!

Link: The Soul Mirror

Food Bytes: Eat Right 2 Fight Cancer


Jean Bostock’s amazing cancer fighting recipes and meal suggestions!

She’s the reigning Queen of Quinoa!!!  Check out her phenomenal food finds…

Link: EatRight2FightCancer

Therapy Thread: IGM Therapeutic Acupressure


Isabell Gatto’s incredibly soothing therapeutic acupressure method alleviates pain and helps your body heal itself!  She’s one of my gurus and her method saved my life!!

Link: IGM Therapeutic Acupressure

Highlight Zone: Global Scents Company


Behold the power of scent!  Aromatherapy, essential oils, incense and bathing crystals – order your favorites online!  Their “China Musk” essential oil deserves and olfactory ovation!

Link: Global Scent Company

Zen Tunes: Amy Camie’s Harp (3 Gateways)

Amy Camie

The legendary Amy Camie plays the harp like no other!  Her halcyon and hypnotic chords transport you to a healing, heavenly accord within!!  Listen for 9 minutes and you’ll truly feel touched by an angel…

Link: Amy Camie 3 Gateways (YouTube)